NUTRITION CLUB

WELCOME TO THE

INTRODUCTION TO NUTRITION CLUB

If this is your first time here, please complete your INITIAL ASSESSMENT and familiarize yourself with the videos in this section. I will get back to you with your welcome email, macros and respond to your first check-in shortly!!

Using the tutorials, learn how to understand macros, calorie count, macro track, log your food, meal prep basics and more!!

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tutorials and more!!

Learn how to understand macros, calorie count, macro track, log your food, meal prep basics, and recipe

Chicken Pizza

Recipe function in MFP

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