Strength Club packages
All training packages will come with 1 on 1 guidance and expert technique development.
The more your training progresses, the more in depth the sessions will become.
I am here to help guide, motivate and assist you in any health goal you have.
STRENGTH CLUB SILVER
The silver strength club package is one for members who are using their own training programs. They may want to improve their technique, may need that extra motivation in the gym, have been training with me long enough that they only need the odd checkins.
includes:
A Monthly 60-minute, 1-on-1 session
Updated comprehensive wellness assessments
Gym Access
Access to the Virtual Strength Club
$69.99/month
STRENGTH CLUB GOLD
The gold strength club package is one for members who may be new to the gym or need a little extra guidance. It can be used to address rehabilitation, increase performance or build confidence in the weight room. Members work with me on a weekly basis with an individualized training program to follow adapted to their personal goals, strengths and weaknesses.
includes:
A Weekly 60-minute, 1-on-1 session
Comprehensive wellness assessment
Personalized exercise plan to help you reach your goals
Gym Access
Access to the Virtual Strength Club
$299.99/month
STRENGTH CLUB
The strength club is a monthly gym membership, keypad entry, access to video tutorials on equipment use and the best environment you can ask for.
includes:
Gym Access
Access to the Virtual Strength Club
$24.99/month